Friday , December 15 2017

Tag Archives: Weight Loss Myths

Weight Loss Common Myths You Shouldn't Believe

Weight Loss Common Myths You Shouldn’t Believe

When it comes to weight loss, everyone likes to give advices according to their own experience which caused many myths to spread around regarding the matter, if you are newly trying to lose weight, it is important to identify the most common myths in order to avoid them and save yourself time and effort, check out the following list. 1. Start With A Detox Diet. It is often believed that a detox diet can be a fresh start for a successful diet but that indeed is not true, a detox diet is actually like a crash diet, it deprive the body of many essential nutrients and calories which makes the body put more weight whenever food is reintroduced. 2. Avoid …

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