Tuesday , December 12 2017

Tag Archives: Weight Gain

Foods That Seem Healthy That Cause Quick Weight Gain

Five Foods That Seem Healthy That Cause Quick Weight Gain

Five Foods That Seem Healthy That Cause Quick Weight Gain. We all know that cookies, candies and high fat foods lead to weight gain, but who would have imagined that foods that seem healthy like granola with yogurt or fresh juices can also lead to weight gain because they are high in calories? Check out below the following surprising foods that lead to weight gain. 1- Diet Soda. Even sodas that are artificially sweetened or those naturally sweetened with Stevia or Erythritol can also lead to weight gain. Studies showed that when we eat or drink something that tastes sweet, our bodies expect calories, but when there are just a few calories presented then the brain react by slowing down …

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Foods That Cause A Quick Weight Gain

The Foods That Cause A Quick Weight Gain

Most people suffer from not being in their ideal body weight by either being over or under weight, both are problems that can lead to several physical and emotional problems. The key to reach your ideal body weight and be in a desired shape and look is by reorganizing your diet plane, the foods you eat and the quantities can be controlled to manage your body weight. In this article we will inform you of the foods that lead to quick weight gain so you can either stay away from it in case you want to shed weight or increase your intake of it if you are underweight. 1- Fruit Juices. Most people have a wrong understanding that fresh fruit …

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Environment Is Making You Gain Weight

3 Telling Signs That Your Environment Is Making You Gain Weight

First of all, I don’t mean by environment here things like a country or a culture (although it IS true that some cultures can lead you easily to weight gain), what I mean here is simply your surroundings, in other words, the place you are staying at. I can attest to this fact since I ALWAYS gain weight when I stay at mom’s in the holidays. So, how can you tell that wherever you’re staying at is making you fat? 1- The TV is right there before the dinner table, or has and sort of table close by. It is easy to eat constantly without even knowing whatever it is you are eating or how many calories it has if …

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How Chronic Inflammation Is Related To Weight Gain And How To Control It

How Chronic Inflammation Is Related To Weight Gain And How To Control It

Recently many clinical studies have been made to determine whether or not weight gain has anything to do with inflammation, Inflammation is a destructive process that occurs in the body when the immune system constantly produce inflammatory compounds, although science is still trying to figure out how exactly weight gain can be linked to chronic inflammation, some researches assured that maintaining a healthy weight reduce the risk of chronic inflammation significantly. A study that was made by the American Journal of Clinical Nutrition in 2008, researchers studied 9 years of observations on 1.222 patients, the study found a strong link between weight gain and the increase of chronic inflammation, this is maybe why weight gain is associated with heart diseases …

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