Monday , December 18 2017

Tag Archives: Water

What A Glass Of Water Does To Our Body You Will Be Amazed

What A Glass Of Water Does To Our Body? You Will Be Amazed

Drink water is basic and straight forward right? You feel thirsty, you drink a glass of water, your hydration levels get back to normal and you keep going. This is your idea of what water does to your body? Well this is not even close. While we are pretty good in talking about the importance of consuming adequate amounts of fluids for your skin and the surface of your body, we are quite clueless about what happens exactly to water after you drink. Here’s a brief of the wondrous journey of water in our human body and its importance. 1- Water Quiches Your Thirst Before It Actually Gets In The Bloodstream. That satiating effect you get after you help down …

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The Safest Ways To Get Rid Of Water Weight Quickly

The Safest Ways To Get Rid Of Water Weight Quickly

If you are trying to lose weight, daily fluctuations on your scale can be frustrating; you won’t even be able to tell if your program is really working when you don’t stop being your scale bouncing up and down every day. Those daily changes in your weight are mainly due to water retention, water weight is easy to get rid of unlike fat weight, in order to get rid of your water weight check out the following methods they are medically proven to be safe. Why Do I Have Water Weight? It is normal for your body to retain water in its cells, however sometimes your body tend to hold on to every drop of water you are consuming, that …

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Your Body When You Don't Drink Water

What Happens to Your Body When You Don’t Drink Water

Did you notice that we don’t stop recommending to drink more water on each weight loss and fitness article? It is not to fill up spaces or to sound like a broken record, but water is very important for the health, since our bodies are made up of 70 percent water, you need to guzzle it enough in order to keep your system functioning properly. Unfortunately some people don’t drink enough water, not because they are trapped in the desert or living in a third-world country, but because they prefer quenching their thirst with beverages like soda, fruit juices, kool-aid, coffee. Basically you can get some hydration from these liquids, but unlike water these beverages can have an impact on …

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drinking-water-on-empty-stomach-treatment-many-ailments

Drinking Water On An Empty Stomach Treatment For Many Ailments

Drinking water on an empty stomach soon after waking up is a healthy habit for people in Japan and this habit has many health benefits that were shown in several studies, water treatment provides a seriously positive effect against many ailments. The consumption of water first thing in the morning was shown to be effective against high heart rate, high blood pressure, kidney ailments, urinary tract ailments and infections, blood cholesterol, body pains, headaches, arteries problems, puking, asthma, TB, meningitis, bronchitis, constipation, diabetes, piles, uterus ailments, vision problems, menstrual problems, ear infections and nasal congestion. – Methods Of Treatment. . As soon as you wake up and before you even brush your teeth drink 160 ml of water four times …

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Lose excess weigh with 10 glasses of water a day

Lose excess weight with 10 glasses of water a day

Does drinking water help in weight loss? The concise and explicit answer is yes. Water consumption in a regular way having 8 to 10 glasses every day can help us to get rid of excess pounds as well as the health and beauty benefits it provides us with like fresh and lively skin and healthy body. *But, how does water help in weight loss? – Drinking 10 glasses of water a day helps to relieve simple pains and improves your ability to concentrate. In addition, it makes you more active to practice exercises for weight loss. – Drinking water before eating gives you a sense of satiety and controls your appetite. – Drinking 10 glasses of water everyday will help …

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advantages for a cup of honey water

Great advantages for a cup of honey water

Honey water is a very useful drink that contains nutritional elements. This drink can give us energy when we take it in the morning. You can make it by adding 1 tablespoon of honey to a cup of lukewarm water. You drink it in the summer to refresh you, and in the winter to treat your cold. To know much more about the whole good honey water can do you, read this article. – Drinking a glass of honey water every morning can help you to lose some weight. It’s true that honey contains sugar but it’s the kind of sugar that is natural and healthy. So, try to replace soft drinks with honey water. – Also, honey water works …

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Eat Your Water

Your Options To Eat Your Water

We all know that we should be drinking at least 8 glasses of water a day, however there are those people who don’t really enjoy drinking water and for them, eating water can be the best option,eating foods that consist of a high water level can maintain your body hydrated and even be more effective than just drinking water. Water is important for all the vital processes in our bodies, water helps in maintaining your body hydrated and in result ensure a proper function, water helps in moving oxygen in the blood to all the body organs maintain healthy skin and hair, detoxify the body, prevent muscle cramps, reduce the stress on the heart, prevent cellulite, lubricate the joints, clean …

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Popular Myths About Water Busted.

Popular Myths About Water Busted

Water is known as the secret of life, our bodies are made of 70% water and even the planet we are living on, however there are many myths surrounding water and on this article we will reveal those myths and why they are not true so read on. 1- Drink Water To Lose Weight. It is good to drink plenty of water however, drinking water is not linked directly with losing weight, losing weight depend on several other factors like the physical fitness you have, how much energy you burn and your calories intake. 2- Don’t Drink While Eating. We all have heated this popular sentence at one point of our childhood, this myth has been around for such a …

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Water, Its Advantages and the Disadvantages

All about Water, Its Advantages and the Disadvantages of Lacking it

Water plays an important role in our lives and in having a healthy body. It’s the main component of the human body, as it constitutes around 60% of it. Regular consumption of water is very vital, where every cell in the body needs water to function properly, so we have to keep the body well hydrated. Benefits of water are numerous and endless; it relieves fatigue, improves mood and brain power, helps in digestion , aids weight loss, helps treat kidney stones, regulates body temperature, promotes healthy skin, headaches and much more. It should also be mentioned that water contains zero calories. The amount of water people need per day varies from one person to another. But studies suggest adults …

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THE SIGNS OF NOT DRINKING ENOUGH WATER

MORE ABOUT THE SIGNS OF NOT DRINKING ENOUGH WATER, PART II

Further to the signs you are not drinking enough water: – Staying sick longer: drinking water detoxes your body continuously. Your organs are like a machine filtering waste products, and when you do not provide the machine with water, it will not work as it should. Then, the organs start pulling water from the blood, which causes many problems. – Feeling lethargic and fatigued: as a result of pulling water from blood, it is not properly hydrated and there will be lack of oxygen being transferred throughout your body, which leads to outright fatigue and sleepiness. A lack of stamina makes your body crashes earlier in the day and coffee will not help you much. – Experiencing hunger pangs: being …

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Water And Its Amazing Health Benefits

The Secret Of Life, Water And Its Amazing Health Benefits

Water has a cruicial role in our bodies and health. It is the main component in our bodies, it represent t 60% of it, thus regular consumption of water is very important, as every cell in our bodies need water to function properly, so we really need to keep our bodies well hydrated. When it comes to water benefits, they are endless. Water Relieves fatigue, boost brain power, improve the mood, reduce headaches, Improves bowl movement and digestion, aids in weight loss, helps in the clearance if kidney stones, Regulates body temperature, flushes out toxins, promote healthy hair and skin, relieve heart burns and bloating and more. Not to mention that water has no flavor and contains zero calories. Science …

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Jillian Michaels Super Detoxing And Weight Loss Water

Jillian Michaels Super Detoxing And Weight Loss Water

The popular fitness expert Jillian Michaels Promotes this super detox water recipe to enhance weight loss and flush out harmful toxins from the body, Jillian’s recommendations and advices are found very effective and trustworthy worldwide, she rose to fame from the popular TV show the “Biggest Loser” with her directions many over extremely over weight people managed to slim down and enjoy a healthier life, Jillian suggests that to get the most benefits of this detox water you should drink about 60 oz of it everyday, let us find out how to prepare this super detox water. – Ingredients. One tablespoon sugar free cranberry juice. Two tablespoons lemon juice. One dandelion root tea bag. Previously sterilized and cooled water. – …

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Is bottled water good for our health

Is bottled water good for our health?

Today, experts advise us not to use bottled water, unless we have to and there is no other alternative. First of all, some companies would give misinformation on the label of the bottled water that the inside water is pure coming from mountain stream or springs, while it is water from the tap but filtered or radiated with ultraviolet light. The most importantly for avoiding bottled water is that it can contain microbes, mold, benzene or even arsenic. The plastic of the bottled water is laced with other chemicals that can seep out if the bottles sit around for a long time or get exposed to heat. Now there is a trend everywhere to drink tap water instead of the …

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