Monday , December 18 2017

Tag Archives: Vitamins Mother Childbirth

Vitamins For The Mother After Childbirth

Most Needed Vitamins For The Mother After Childbirth

Most women face several health problems after childbirth like stress , depression and malnutrition which is a common problem amongst postpartum mothers. During pregnancy your body needs a higher supply of vitamins and minerals, not consuming enough nutritional foods or taking supplements could lead to malnutrition after childbirth, women after childbirth should focus to increase their consumption of certain vitamins to limit the risk of any health problem and to replace the vitamins and minerals the body lost during pregnancy and through breastfeeding. The following is a list of the most needed vitamins for the postpartum mother. 1- Vitamin B9. Also known as Folic acid which every pregnant woman is recommended to take during pregnancy for a healthy development of …

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