Saturday , December 10 2016

Tag Archives: vitamin

How Much Vitamin A Should Be Consumed During Pregnancy

How Much Vitamin A Should Be Consumed During Pregnancy

Vitamin A is important during the pregnancy, it supports the normal development if your fetus’s lungs, heart, eyes, nerves, bones, kidneys, and circulation, vitamin A also plays a cruicially role in metabolizing fats and boosting immunity, so getting enough of this vitamin is very important, however you will need to be cautious, as getting too much vitamin A can hurt …

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Reasons You Need To Take Vitamin Supplements

Three Reasons You Need To Take Vitamin Supplements

Vitamins and minerals are essential to maintain a proper function for your body systems, usually you only need a small level of each vitamins to enjoy a good health, most of the vitamins and minerals your body needs van be obtained from a healthy balanced diet, however most of us don’t really have a healthy balanced diet on regular basis, …

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Vitamin B12 and The Richest Foods With It

The Importance Of Vitamin B12 and The Richest Foods With It

Vitamin B12 is very essential for your health, it is a water soluble vitamin that is responsible to maintain the health of your nerve system, brain and the creation of your red blood cells, deficiency of vitamin B12 on the long term can cause nerves damage and can even lead to paralysis, even a mild deficiency if vitamin B12 can …

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