Friday , December 9 2016

Tag Archives: Vitamin D

Old People Are Not Recommended To Take Vitamin D And Calcium Supplements

Why Old People Are Not Recommended To Take Vitamin D And Calcium Supplements

In recent recommendations issued by U.S. Preventive Services Task Force, women who are above 40 and healthy should avoid taking vitamin D and calcium supplemets. The recommendation doesn’t apply for those who are diagnosed to have vitamin D defecienciy or osteoporosis. Calcium is the essential building block for the bones and vitamin D which is absorbed by the skin through …

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Vitamin D Deficiency

10 Terrible Things that Can Happen from Vitamin D Deficiency

The benefits of vitamin D are numerous and some of them are well-known like its importance in the absorption of calcium and its attachment to bones. As the presence of vitamin D is beneficial, its absence can have terrible consequences. The deficiency of this vitamin can result in health deterioration in many aspects that can lead to premature death. Here …

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How to Get Your Daily Vitamin D

How to Get Your Daily Vitamin D

It’s needless to say that our body needs Vitamin D in a daily basis. Not only is it good for your bone health, but it also serves great in reducing depression and defending our bodies against colds.¬†Although most people do get enough Vitamin D, some people on the other hand, don’t get the essential ingestion of it. Reading this article …

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