Friday , March 24 2017

Tag Archives: Vitamin D

Old People Are Not Recommended To Take Vitamin D And Calcium Supplements

Why Old People Are Not Recommended To Take Vitamin D And Calcium Supplements

In recent recommendations issued by U.S. Preventive Services Task Force, women who are above 40 and healthy should avoid taking vitamin D and calcium supplemets. The recommendation doesn’t apply for those who are diagnosed to have vitamin D defecienciy or osteoporosis. Calcium is the essential building block for the bones and vitamin D which is absorbed by the skin through …

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Vitamin D Deficiency

10 Terrible Things that Can Happen from Vitamin D Deficiency

The benefits of vitamin D are numerous and some of them are well-known like its importance in the absorption of calcium and its attachment to bones. As the presence of vitamin D is beneficial, its absence can have terrible consequences. The deficiency of this vitamin can result in health deterioration in many aspects that can lead to premature death. Here …

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How to Get Your Daily Vitamin D

How to Get Your Daily Vitamin D

It’s needless to say that our body needs Vitamin D in a daily basis. Not only is it good for your bone health, but it also serves great in reducing depression and defending our bodies against colds. Although most people do get enough Vitamin D, some people on the other hand, don’t get the essential ingestion of it. Reading this article …

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