Tuesday , December 6 2016

Tag Archives: Vegetarian

Vegetarian Foods Rich in Protein

5 Unusual Vegetarian Foods Rich in Protein

When asked about foods rich in protein, people usually answer: meat and dairy products. But what if you are vegetarian and are looking for vegetarian sources for protein? I guess most people would answer then: legumes and nuts contain protein! But are these really the only available sources of vegetarian protein? Here you will read about some rich-in-protein foods you …

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Body Changes of Becoming a Vegetarian You Should Know

6 Body Changes of Becoming a Vegetarian You Should Know

More and more people are abandoning eating meat either as a statement against animal cruelty or just as a health option. A sudden stop of meat consumption without considering the proper replacements may have drastic positive and negative changes on the body of a vegetarian or a vegan. Read on to get an idea on what would occur when you …

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