Thursday , December 14 2017

Tag Archives: Unhealthy

Unhealthy Habits That Are Affecting Your Lifespan

Your Daily Unhealthy Habits That Are Affecting Your Lifespan

Every act you do in your everyday life has an impact on your health, positive or negative, you have the keys in your hands to boost your health and live longer and healthier life or turn your body into a weak and full of sicknesses body. There are several unhealthy habits that we unintentionally practice due to the stress put on us from our professional and personal lives, those habits if eliminated, you will be able to enjoy a much healthful and peaceful life. Check out what habits you practicing everyday that could be harming your health. 1- Poor Sleep. If your schedule is forcing you to just get five or less hours sleep every night then it is time …

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Reasons Why Being a Perfectionist Can Be Unhealthy

Reasons Why Being a Perfectionist Can Be Unhealthy

When hearing the word “perfectionist” you usually imagine it in a compliment sentence, such as, “Of course he did a great job! He’s a perfectionist!” or “Excellent, just what you would expect from such a perfectionist!”. However, being a perfectionist is not as wonderful as it seems to be, and can even be unhealthy and dangerous for the following reasons: 1- You don’t succeed as you should, or as what is expected from you. Well, it is granted that you have talent and capability, maybe even more than most people in your workplace. However, as a perfectionist, and with the annoying habit of stopping over ever tiny detail, it is not strange that you waste time and ultimately don’t succeed. …

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