Thursday , December 14 2017

Tag Archives: Top

signs of successful marriage

Top 4 signs of successful marriage

Each marital relationship has successful marriage keys, but not all husbands and wives are able to discover the secrets of successful marriage in their lives, and the kind of relationship which can lead to the happiness they look forward to. When it comes to finding “The One”, you need to look hard for the following 4 signs of successful marriage. 1- You get a confidence boost from your mutual physical attraction. Feeling sexual attraction and sexually attractive is a life force like nothing else. Many women said that a person who ignites you from within, boosting your self-esteem in the process and also offering external pleasures is definitely a keeper. 2- Mutual respect between couples… One of the most important …

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Worst Dishes You May Have The Misfortune of Eating at Fast Food Restaurants

Top 5 Worst Dishes You May Have The Misfortune of Eating at Fast Food Restaurants

First of all, I do not think you should settle for eating something from a fast food restaurant even if you don’t have enough time for cooking. Living on sandwiches or even fasting is much better than having something from a fast food restaurant. You will find it hard to pick your jaw from the floor after reading some things about their dishes here. 1- If you are having anything at Dunkin’ Donuts, do not let it be anything with meat. I think if you see the meat they are using, you will decide to go vegan, or maybe give up food of any type. The safest thing to have there is the coffee and the donuts. 2- One of …

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Simplest and Quickest Cooking Tips Ever

The Top 7 Simplest and Quickest Cooking Tips Ever

Ok, since I am making things simple – and quick – I am not going to speak in detail about why you sometimes need to make something like cooking easier and faster. Let’s just say that many people are pressed for time, and if you are one of them, then these tips should come in handy 1- A lot of cooking ingredients could be prepared and stored beforehand. Some can even be used powdered or dried such as onion, garlic, ginger, tomatoes etc. Using things dried, powdered or prepared beforehand makes cooking much easier. 2- Dough could be stored in your freezer and used later. You can use stored dough for your recipes instead of the whole kneading and waiting …

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dangerous harms of carbonated drinks

Top 4 most dangerous harms of carbonated drinks

A lot of people are fond of soft drinks of various kinds. What are the risks that result from drinking them and what is the origin of these drinks? Unfortunately soft drinks today have been strongly established in the culture of our society. You’ll find that soft drinks are among the most selling products in Ramadan; they have become an essential product at the dinner table without paying attention to their danger especially on children. 1/Obesity and getting overweight. Drinking one pack of soft drinks a day that contains large amounts of sugar can lead to an increase in our bodies’ fat for a half kilo a month, six kilograms per year, and Sixty kg in ten years. 2/Eating cold …

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Indications for Poor Circulation

The Top 4 Indications for Poor Circulation

First of all, no I didn’t mean for the title to rhyme (it is nice though!). Secondly, yes, blood circulation is an important matter, and blood doesn’t flow the same way for everyone. And if your blood isn’t flowing strong enough or quick enough then it means your body is not getting enough oxygen or nutrients and this spells danger in all languages. So how do you know that you have this problem? 1- one of the symptoms of poor blood circulation is Feeling numb. I don’t mean the numbness you feel when you tie something tightly around your finger. I mean that you feel numb without something like this, or feeling numb after hours of sitting etc. This sort …

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Foods That Can Cause Inflammation

The Top 5 Foods That Can Cause Inflammation

Have you ever wondered why people are launching what looks like a crusade against inflammation? If you have and already did your research, then you must have already known that inflammation causes major damage to your tissues causing many serious diseases in the process, such as hypertension, skin problems, and even cancer. It is caused by certain foods, such as: 1- cream cheese is a favorite for almost everyone (with its creamy texture and multitude of flavors, it is is easy to love). However, cream cheese is loaded with omega 6 fatty acids, and these fatty acids lead right to inflammation. Healthier choices of cheese that is easy to spread include goat cheese and ricotta. 2- Most types of vegetable …

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Commandments for Fruit and Vegetable Choosing Guidebook

The Top 6 Commandments for Fruit and Vegetable Choosing Guidebook

The Most important reason why the same recipe tastes different when different people make it is the ingredients. Fresh ingredients make all the different between the best meal you have ever tasted and something you pick from a fast food diner. Here is how to pick fruits and vegetables (since they are a large part of your cooking ingredients) that are just ripe for cooking. 1- It isn’t easy to know whether peaches are ripe or not since they are squishy when they are both ripe and getting bad. But you could learn that by checking their stems. If the space around it has this red yellowish color then it is good to go. You should also rely on your …

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Benefits of Hyaluronic Acid for Your Beauty

The Top 4 Wondrous Benefits of Hyaluronic Acid for Your Beauty

One of the reasons why youthful skin is soft and elastic is that when we are young, our bodies produce a sugar polymer that preserves moisture in skin and stimulates the production of collagen. How is that connected to hyaluronic acid? Hyaluronic acid is the synthetic version of this substance and it has the same wondrous benefits as you shall see in this article. 1- Like we have just said, this acid has the ability keep and preserve moisture in the tissues of our skin. This means that by using it, skin will stay youthful looking and elastic for a long time. What is even better is that it shields skin from dehydration caused by external conditions such as weather …

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Reasons Why You Feel Like Your Stamina Is Seeping out of You

Top 5 Reasons Why You Feel Like Your Stamina Is Seeping out of You

It is rare nowadays to find someone brimming with activity and vigor nonstop, rarely feeling anything similar to fatigue. However, what is common is that you find that even if it is not yet 2 o’clock and you have woken up at 9, you are slowly slipping back to Lala land. so, why is it that we lose stamina quickly as if it is seeping out of us? 1- Did you notice that you feel tired when you are doing something you don’t like? Merely thinking about something you don’t like can make you feel very tired quickly. It is the same when people work in jobs they hate or do house chores they don’t like. They feel tired quickly. …

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health benefits of honey

The top 5 health benefits of honey

Scientists are researching the benefits of honey in modern medicine, particularly in the treatment of wounds. The health benefits of honey are countless, as the unique and distinctive components make it of an amazing healing ability for many diseases and illnesses. Here are five of the benefits of honey…. 1- Source of Vitamins and Minerals: Honey contains a variety of vitamins and minerals. The type of vitamins and minerals and their quantity depends on the type of flowers used for apiculture. Commonly, honey contains Vitamin C, Calcium and Iron. If you check the vitamin and mineral content in regular sugar from any other source, you will find it to be completely absent or very little. 2- honey relieves coughing spells, …

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TOP PROBLEMS COUPLES FACE AFTER RETIREMENT

THE TOP PROBLEMS COUPLES FACE AFTER RETIREMENT

For a happy relationship in retirement, partners should work together to create a lifestyle that meets their emotional needs and which they both enjoy. After retirement, they can start doing volunteer work to fill their time. There are couples who are considered role models for a healthy relationship in retirement; they find balance between being together and being apart and as a result their marriage flourishes. However, that is not always the case, as not many couples live happily ever after in retirement. They may spend so much time together that they drive each other mad. Retirement can be a major stressor on relationships, since people do not think about interpersonal challenges and get so preoccupied with setting up the …

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Top 7 Foods That Turn Poisonous When Reheated

Top 7 Foods That Turn Poisonous When Reheated

It sounds normal to store the food you’ve cooked and reheat it again once, twice or sometimes more. That method could work well for certain foods while they can keep their nutrients intact. Other foods however, lose all their nutrients and turn poisonous when they’re reheated. The following are the top 7 foods that you should definitely avoid reheating either in the oven or microwave. 1. Chicken : Chicken is known for being a high source of protein, even higher than red meat. Once chicken sits aside for a whole day, the whole protein structure changes causing gastrointestinal troubles to its consumers. You can still eat the chicken cold or heat it on very low temperature. 2. Potato : Potato …

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Top 7 Foods for Moms Who Just Gave Birth

Top 7 Foods for Moms Who Just Gave Birth

After giving birth, gaining pounds is a common problem among all moms. You may rush into diets and weight loss methods. However, during lactation, you and your child are in need of important nutrients and energy. Here’s a list of the top foods for new moms. 7. Water : During breastfeeding, you are prone to dehydration. Therefore, you must sustain your own fluid requirements as well as producing high quality milk. Make sure to get sufficient amounts of water, juice, or milk. Try to stay away from tea, coffee and other caffeinated drinks. 6. Salmon : Salmon is the best source of power for new moms. It’s also rich in DHA fat which is just right for your newborn’s nervous …

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Informative Facts About Diabetes

Top 8 Informative Facts About Diabetes

Diabetes is spreading like wild fire all over the globe. Almost all of us know at least one person who suffers from the sugary condition. Although diabetes is affiliated with high blood sugar, the condition is not so sweet when it comes to its undesirable effects which can be prevented with care. Since it is necessary to know about the enemy, read the following informative facts about diabetes. 8. Ancient Evil Diabetes Mellitus has a history long before it got its name. The symptom of frequent urination was first recorded in ancient Egyptian Ebers papyrus dating to 1550 B.C. During that period Indian physicians also recognized the condition and called it “madhumeha” meaning “honey urine”. Diabetes Mellitus is a Greek …

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Top 7 Medical Checkups You Must Do

Top 7 Medical Checkups You Must Do

“Better safe than sorry” is a popular saying that can be applied to many life situations especially our health. There are several medical checkups that will help you apply this saying and take the necessary precautions to maintain the most priceless gift you have, your health. You don’t have to do all the medical checkups at once, but doing them and getting your dear ones to do them every once in a while will increase the chances of avoiding serious medical conditions that you don’t want to go through. 7. Fibrinogen A blood test checking for fibrinogen levels is vital because an increase in fibrinogen caused by tissue inflammation primarily contributes to blood clotting. The dangers of blood clotting include …

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