Saturday , December 3 2016

Tag Archives: Sugar

Signs You Are Eating Too Much Sugar

Seven Signs You Are Eating Too Much Sugar

Sugar is yes delicious, but it is dangerous to your body, of course on the long term, if you know how sugar threatens your health, you will never feel the same about it. Check out how your body is telling you that you may be eating too much sugar. – Lack of Energy. This is one of the signs that …

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Control High Blood Sugar Levels

Three Ingredients To Control High Blood Sugar Levels

Diabetes is becoming more common among people of all ages and backgrounds, although it is a chronic diseases, it is easy to live with it and control it by following the correct steps like exercising regularly, taking medications, checking the levels of blood sugar regularly and eating the right diet, but beside the correct diet and exercising you can also …

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Get Rid of Your Sugar Cravings for Good

Get Rid of Your Sugar Cravings for Good

Ever heard of sugar addiction? Well, it is a real thing you might be suffering from yourself and you’re not even aware of it! Sugar craving is the most popular reason we usually screw up our diets and gain weight. Want to kick off that addiction? Follow the following tips: Include More Protein in your Diet : As you cut …

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Natural Alternatives to Sugar

6 Amazing Natural Alternatives to Sugar

Sugar is a key ingredient in our daily lives. It only becomes a problem once our consumption of sugar is excessive. For that reason, some people go for alternatives for sugars such as artificial sweeteners. Even though they work, artificial sweeteners are known for their numerous side effects. Fortunately, there are various safe and natural sweeteners that you can use …

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Ways How Sugar Is Killing YouWays How Sugar Is Killing You

Five Ways How Sugar Is Killing You

Adding sugar to our diets is not the best idea if you are trying to maintain a healthy lifestyle, not to mention, most of us are actually exceeding the daily allowed amount of sugar to the extent that make us Consume tons of it in few years, in fact it has been estimated that an average person is consuming 500 …

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Beat Your Sugar Cravings With Vegetables

Beat Your Sugar Cravings With Vegetables

If you notice yourself craving sugar throughout the day then maybe you should consider consuming more vegetables with your main meals specially sweet root vegetables, vegetables are very nutritious and contain only a little amount if sodium and fats, that is why you should consider adding more vegetables to your main meal, you will also notice that your food carving …

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Sugar Addiction

End Sugar Addiction Now and Save Yourself

If you knew a substance as poisonous, you certainly wouldn’t ingest it. But why do we intake great amounts of sugar even though we know that this leads to serious health problems like obesity and diabetes? The answer is simple: We’ve become sugar addicts. Know what kind of sugar addict you are and how to overcome this addiction by reading …

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