Friday , December 15 2017

Tag Archives: Subtle Warnings Indicate Stressed from Top to Bottom

Subtle Warnings That Indicate You Are Stressed from Top to Bottom

4 Subtle Warnings That Indicate You Are Stressed from Top to Bottom

Having sleepless nights, eating a lot of junk food and suffering from a short temper are all obvious signs of a stressed out person. Knowing that you are stressed tells you that you need to slow down a bit, and not bite more than you can chew; but lack of knowledge about stress can wear you down both physically and psychologically. If you notice any of the following subtle warnings, consider taking a little vacation before stress eats you up. 1. Catching Diseases Quickly Stress takes a toll on your immune system making you more prone to catching diseases than people who have their fair share of relaxation. Sick leaves exist to help you calm down and take care of …

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