Monday , December 11 2017

Tag Archives: Strawberries Health Benefits

Health Benefits Of Strawberries

Nine Super Health Benefits Of Strawberries

Strawberries is a favorite fruit for almost everyone of us, it is delicious, small and rich with amazing health benefits. Strawberries make wonderful, tasty and filling smoothies, or they can be added to the morning cereal or even eaten raw, in anyway, strawberries are always wonderful, let us discover the following nine super health benefits of strawberries in the following list. 1- It Is Low In Calories. One cup of strawberries only contain 43 calories yet it is a perfect source of fiber that protects from constipation and help to lower high blood pressure, the high content of fiber in strawberries also help to curb the appetite and prevent overeating. 2- Strawberries Are Rich With Antioxidants. Another health benefit of …

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Health Benefits to Consume Strawberries

10 Motivational Health Benefits to Consume Strawberries

The attractive red color and the refreshing mouthwatering taste are two very good reasons to eat strawberries. However, these are not the only benefits that you get from consuming these wonderful fruits. Explore the health benefits of eating strawberries by taking a look at the following list: 10. Show Off Fabulous Skin Eating or applying strawberries as face masks will make your skin remain healthy. Wrinkles and acne are two of the most annoying skin problems. Thanks to the richness with antioxidants and Vitamin C, strawberries will delay aging of the skin and so delay wrinkles. Moreover, strawberries naturally contain salicylic acid which is famous for fighting acne. 9. Hair Protection Despite their small sizes, strawberries are packed with various …

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