Friday , December 9 2016

Tag Archives: STOP

TIPS TO STOP EMOTIONAL EATING

MORE TIPS TO STOP EMOTIONAL EATING, PART IV

Most emotional eaters are powerless over food craving; when cravings hit, it is all what they can think about. You feel strong tension that demands eating at the moment. Because you have tried to resist it before and failed, you think that you do not have enough willpower, but the truth is you have more power than you think. Emotional …

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CAUSES & RESULTS OF NAIL BITING AND HOW TO STOP

CAUSES & RESULTS OF NAIL BITING AND HOW TO STOP

Perhaps you occasionally find your nails between your teeth while you are in a boring class or anticipating an important job meeting or watching a horror movie. Nail biting is often a habit that starts in childhood; it is more intense in children and teenagers and less intense after 18, however it can go on to adulthood. Children and adults …

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