Monday , December 18 2017

Tag Archives: STOP TAKING EVERYTHING TOO PERSONALLY

HOW TO STOP TAKING EVERYTHING TOO PERSONALLY

HOW TO STOP TAKING EVERYTHING TOO PERSONALLY

Imagine how relieved, happy and free you would be, if you could avoid becoming angry or upset. Think how much mental, emotional and physical energy you could spare, if you could stay calm in the midst of whatever is happening around you. If you could stop becoming upset by what people say or do and you did not take everything too personally, you would feel free and calm. It is important to learn how to create a state of inner peace, undisturbed by people’s words and actions nor circumstances, especially when coming across people who drag us into listening to their problems and sharing their negative emotions. Ask yourself these questions: Do your moods go up and down often? Can …

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