Friday , January 19 2018

Tag Archives: spices

Flavorsome Spices That Would Warm Your Body

5 Flavorsome Spices That Would Warm Your Body

When the temperature drops, the struggle to stay warm begins. If wearing layers upon layers of clothing doesn’t seem to protect you from your cold surroundings, you should resort to warming foods for warmth. Foods such as garlic, onions, nuts, seeds and oats are known for their raising the body temperature of those who eat them. Some of the most effective warming foods are just spices which can be added to several meals and boost their flavors. Warming spices work by kicking excess water out of tissues or by improving blood circulation. Keep reading to know more about our 5 flavorsome warming spices. 1. Turmeric Turmeric is loaded with astringent tannins that tighten tissues and removes surplus water from one’s …

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Important herbs and spices and their uses for health

Important herbs and spices and their uses for health

All of us use herbs and spices in our food to add flavor to it. But, herbs and spices are not only for giving flavor, they have many benefits and uses for our health also. They contain a great amount of vitamins, minerals as well as antioxidants. When we add spices to our food, they promote the nutritional value of the food. Here are some examples of such spices. -Cayenne pepper: It has many advantages for our health. It helps to increase our metabolism so that we can burn calories rapidly. In addition, it’s very useful for digestion system. Moreover, it helps to sooth coughs and colds and it acts as an appetite suppressant. -Aniseed: It is very useful for …

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Great benefits of some spices

Great benefits of some spices

We always add spices to our food to give it a delicious flavor. We are not aware of the great but hidden benefits of these spices. This article will help you learn about some of these herbs and spices with their great benefits for our health, our body and our immune system. -Sage: It is an amazing tasting herb that can be added to different kind of dishes. It has a lot of benefits for our mind as it can enhance the memory which makes it very beneficial for people who suffer from Alzheimer. Moreover, Saga contains a great amount of antioxidants and it helps to fight inflammation. -Cloves:- It is very famous for its great ability to relieve toothache. …

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