Monday , October 24 2016

Tag Archives: Snack

Popcorn Good or Bad for your Diet

Is Popcorn Good or Bad for your Diet? The Perfect Snack

Nothing goes along perfectly with a movie other than popcorn, except that not all popcorn is the same. Movie theatres popcorn, compared to homemade, contains enormous amounts of saturated fat and more than a thousand calories. Preparing your own popcorn at home, in contrast, can actually help you lose weight. Read on to know the difference in detail: Air-popped Popcorn …

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