Saturday , December 10 2016

Tag Archives: Sleepy

Foods That Make You Sleepy And Tired

Three Foods That Make You Sleepy And Tired

Forget about turkey, warm milk and candies, those foods may be the reason you are unable to go through the day with high energy levels and can’t wait to get to bed. 1- Yogurt And Dairy. Unfortunately, this is true, yogurt and dairy can be the reason behind your fatigue, you may have developed protein intolerance although you may have …

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