Tuesday , January 23 2018

Tag Archives: sight

Make Your Sight Stronger for a Long Time with These 4 Tips

Make Your Sight Stronger for a Long Time with These 4 Tips

The sense of vision is possibly the most helpful and important of all our senses. Therefore, we should maintain it with a healthy sight-promoting lifestyle and healthy habits that preserve your sight. Don’t be one of those people who don’t care about their sight until it weakens and read these tips to learn how to make your sight stronger. 1- Your food should have lots of Fish and vegetables. If you are allergic to fish, get fish oil capsules form your local pharmacy. These two types of food are rich with the vitamins and minerals you need to make your sight stronger and enhance the health of your eyes. Also, make sure to omit all sugar-rich, fat-rich, and sodium-rich foods …

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foods to improve your sight

5 foods to improve your sight

Your sight and the quality of your vision are influenced by many factors. you may know about some and you may be are unaware of others. But, you must be aware that your sight is affected by your health in general and your diet system. That’s why you should pick healthy and beneficial foods to improve your sight. Here are some examples of these foods. 1- Broccoli: Broccoli has many benefits for the health, but few people know that it also maintains your sight as it contains large amounts of fiber and carotenoids as lutein and Zeaxanthin which are antibiotics that protect the eye from damage. 2- Carrots: Of course you have already heard that carrots strengthen the sight (but …

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