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Tag Archives: Rice Health

Health Benefits of Rice

6 Incredible Health Benefits of Rice

Cuisines from all over the world have many dishes that include rice as the main carbohydrate. The spread of rice is because it has a taste acceptable to the majority of people and it is full of energy. Rice also happens to be very nutritious especially when it is eaten whole grain with the bran on. Explore the incredible health benefits of these grains by reading on. 6. Prevents Alzheimer’s Nutrients available in brown rice in particular help to prevent Alzheimer’s by encouraging neurotransmitters to grow and activating them. Some kinds of rice contain chemicals that fight the effect of free radicals in the brain by activating neuroprotective enzymes. 5. Lacks Cholesterol Cholesterol is a major disadvantage in many foods …

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