Tuesday , December 12 2017

Tag Archives: Relieve

How To Relieve Joints Pain With Easy Home Remedies

How To Relieve Joints Pain With Easy Home Remedies

Joints pain is quit common and can be caused by several reasons such as rheumatoid arthritis, bursitis, injuries, strain, osteoarthritis, bursae, etc, joints pain can occur in any part of the body but it mostly affect the knees, elbows, hips and shoulders, sometimes the pain is accompanied with swelling and redness, joints pain can vary in terms of severity. Joints pain can affect the quality of life and your mobility to a big extent, below we have brought to you some helpful home remedies to ease joints pain instantly so read on. 1- Hot And Cold Packs. Alternating hit and cold packs is a very helpful therapy to ease joints pain, while heat Improves blood flow, relaxes sore muscles and …

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How to Relieve Acid Reflux at Home Effectively

How to Relieve Acid Reflux at Home Effectively

Experiencing discomfort after one heavy meal is normal, but if you experience symptoms of acid reflux, GERD, more than two times a week you need to take action. The most prominent symptoms of acid reflux are burning, nausea, hoarseness, tooth enamel erosion and coughing. GERD can cause various problems like inflammation of the esophagus and increasing the risk of esophageal cancer. Solve your heartburn problem before more problems arise with the following directions: 1. Drink warm lemon water first thing in the morning and wait for 15 to 30 minutes before ingesting anything. This will help in balancing the pH level of your digestive system. 2. Avoid sleeping on your right side or you will be putting pressure on your …

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