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Reasons Why You Can’t lose weight

8 Reasons Why You Can’t lose weight

Although you do a lot of effort to lose weight, sometimes it seems like these efforts are in vain. You can not lose any weight even if you exercise a lot and apply a healthy diet. But, it is possible that you do a lot of mistakes that ruin the effect of your diet. – Depending only on exercise does not help much to lose your weight. If you eat much unhealthy food and you do a lot of exercise, you will not be able to lose weight. – Maybe you don’t need to lose weight and therefore it doesn’t work. The reason is that when you have a little bit of fat in your body, it becomes so hard …

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