Sunday , December 4 2016

Tag Archives: QUIT DAY PREPARING

PREPARING FOR YOUR QUIT DAY

MORE ABOUT PREPARING FOR YOUR QUIT DAY, PART II

Further to our talk about how you can prepare for your quit day: – Stock up items that substitute for the cigarette like hard candy, sugarless gum, crunchy vegetables and cinnamon sticks. – The more support you get, the more likely you succeed in quitting. You can join the groups organized by your local hospitals and clinics or you can …

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