Saturday , December 3 2016

Tag Archives: Pumpkin

Pumpkin is Good For Your Heart, Fertility, Eye Health and More

Pumpkin is Good For Your Heart, Fertility, Eye Health and More.

Eating fruits and vegetables of all types is just good for your health, most types of fruits and vegetables have been associated with a significant reduction rate of life-style relation health issues. Several studies proved that eating plenty of plant foods like pumpkin decreases the risk of obesity, cancer, heart diseases, asthma and vision problems. Eating pumpkins also helps in …

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Amazing Health Benefits of Pumpkin

Amazing Health Benefits of Pumpkin

Pumpkin is popular for its hard rind which is used for Halloween decoration. Apart from their benefits as decorative lanterns, and working as delicious ingredients in several dishes, pumpkins are full of amazing health benefits. The nutritional value of pumpkin is not only in its tasty flesh, but it also runs in its seeds. Knowing the following nutritional and health …

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