Wednesday , January 24 2018

Tag Archives: Probiotics Foods

Probiotics Foods

Top 4 Rich in Probiotics Foods

Not all bacteria and germs are harmful. Some types of bacteria can help in making the most delicious cheeses, yogurts and pickled vegetables. Some even make the most extravagant and pricey types of wine. And some even help our bodies digest food and fight harmful bacteria better. So, what are the foods rich in these good germs? 1- You might have not heard about miso soup already, but it is a substantial part of the traditional Japanese cuisine. It is a soup made of fermented grains such as rye, rice and beans. 2- Did you know that there is such a thing called fermented tea? This tea is call kombucha and it is loaded with these wonderful bacteria. And that …

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