Friday , December 15 2017

Tag Archives: Prevent Acne

Food You Should Omit from Your Diet to Prevent Acne

4 Types of Food You Should Omit from Your Diet to Prevent Acne

Acne, though a rather common problem, can be a real nightmare. It spoils how your skin looks, and consequently how you feel about your looks. Like most skin problems, using prescribed ointments and creams will fix the problem temporarily before it reappears. In such cases, the cure is always from within, and this means changing your diet and avoiding certain foods, which are: 1- Sweet, short-chain, soluble carbohydrates or in short; refined sugar is one of the most reasons for acne beside many other health problems. You often here the expression that refined sugar is poison, which is true for your skin as well. Avoid manufactured sweets and white sugar altogether. If you need to sweeten something use honey, molasses …

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