Wednesday , January 17 2018

Tag Archives: Pressure

Top Ten Foods To Lower Blood Pressure

Top Ten Foods To Lower Blood Pressure

If you or a dear member of your family have been diagnosed with Hypertension then you should note that your diet has a strong effect on either lowering or increasing your blood pressure reading , maybe you have been already advised by your doctor or health provider to consider some changes with your diet , these changes will be mainly focused on reducing the sodium level and increasing the nutrients , below we will present to you a list of ten different foods that are delicious and ideal to lower your blood pressure naturally . 10- Bananas . Bananas are a natural source of potassium which is if deficient in the body lead to a negative effect on the muscles …

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