Saturday , December 16 2017

Tag Archives: Positives

Screaming for Ice Cream Know Its Positives and Negatives

Screaming for Ice Cream? Know Its Positives and Negatives

Ice cream is a mixture of high fat milk or cream, sweeteners, and flavoring. These ingredients are mixed then chilled forming the cold creamy beverage we know as ice cream. Just like any other food, ice cream has its advantages and disadvantages, both of which discussed in the following: High in Fat and Sugar Ice cream should have about 10% milk fat or even more. Milk fat is basically cholesterol, a form of saturated fat, which can build up in your arteries as plaque resulting in heart conditions or stroke. Additionally, ice cream is full of sugar and, when eaten in high quantities, leads to weight gain and other health problems. It’s okay to treat yourself with ice cream but …

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