Wednesday , December 13 2017

Tag Archives: Pain

homemade mixtures to get rid of various types of pain

5 homemade mixtures to get rid of various types of pain

Are you from the people who do not like to resort to medicines in order to avoid the damages of chemical materials to your body and exposing yourself to side effects? If you prefer natural solutions, we promise you that you will not need painkillers anymore. Instead, you can resort to your kitchen to prepare natural medicines for your pains. *Black tea for the pain of burns, especially sunburn: Quite simply, boil some water with some black tea herbs without adding any sugar and then soak a clean towel inside. Apply this towel by patting on the area of the burn, but be careful not to rub to avoid skin inflammation. *Baking soda for bee stings and mosquito stings: To …

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How To Ease Period Pain

How To Ease Period Pain

Menstruation is a natural part of every woman’s life, in normal cases menstruation happens every 21 to 34 days and can last anywhere between three to seven days. During and before menstruation women have to deal with pain, bloating,mood swings and discomfort, which make these days of the month feel like a burden but to prevent the inconvenience and discomfort associated with menstruation, you can try the following remedies. 1- Heat Packs. Heat packs will help allow the blood pass from the uterus easier and not clog and cause the uterus to contract harder to get rid of, heat packs also helps in relaxing the uterus muscles that are continually contracting during menstruations. 2- How Bath. Hot baths can do …

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How to Lose Weight with No Pain

How to Lose Weight with No Pain

No pain, no gain is a valid statement, but so is Work smart, not hard. Reaching fitness doesn’t have to be a painful journey of blood, sweat and tears if you plan it correctly. In order to drop some extra pounds with the least amount of effort and feel accomplishment without feeling much loss, check out the following tips for guidance. 1. Make TV Time Useful You can enjoy your favorite TV show without sitting down throughout it. Practice some light cardio while the show is on. Then get up during commercials and walk on the treadmill for a couple of minutes or do some high intensity exercises. 2. Have a Glass of Water before Every Meal Hydration is of …

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How to Easily Relieve Foot Pain

How to Easily Relieve Foot Pain

Foot pain is one of the worst pains you can face when sitting down after facing a long stressful day. If getting a foot massage from someone is not an option, don’t worry, you can ease the pain of your feet while you are at the comfort of your seat. All you have to do is do one or two of the following ways to effortlessly relieve foot pain and enjoy some comfort: 1. Use Ice Roll a frozen bottle of water in a towel then place it beneath your feet where you can roll it all over the bottom of your each foot. The cold will reduce inflammation that might be causing your foot pain. 2. Move Your Ankles …

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Tips to reduce the pain of waxing

9 Tips to reduce the pain of waxing

To be realistic, waxing is somewhat painful. However, there are some methods to make waxing less painful. -It is advisable to take pain killers 30 minutes to an hour prior to the waxing. It will diminish the torment and it will lessen swelling there after as well. – Avoid drinking coffee on the morning of wax. The caffeine will stimulate the nerve endings which make you more sensitive to the agony. – Get waxing directly after your period. Your period makes you less prone to feel pain, so you should avoid waxing during period and when period is due to begin. The best time is the first couple of days directly after a period. – If you are tensed while …

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Types of Pain that Require Immediate Medical Attention

7 Types of Pain that Require Immediate Medical Attention

Naturally, we all experience different types of pain. Although some of them wouldn’t necessarily need medical attention, some types of pain can’t be overlooked and require immediate medical attention. Here are some examples: 6. Sudden Sharp Pain between Shoulder Blades : If you experience this kind of pain followed by shortness of breath, jaw pain and nausea, this could be a condition of arthritis or a heart attack. You should then call an ambulance straight away. 5. Back Pain and Numbness in Toes : When back pain is accompanied with numbness of toes, it’s usually a complication of lifting heavy objects. If warm pads do not relieve the pain, you have to visit a doctor in case it’s a slipped …

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How To Relieve Joints Pain With Easy Home Remedies

How To Relieve Joints Pain With Easy Home Remedies

Joints pain is quit common and can be caused by several reasons such as rheumatoid arthritis, bursitis, injuries, strain, osteoarthritis, bursae, etc, joints pain can occur in any part of the body but it mostly affect the knees, elbows, hips and shoulders, sometimes the pain is accompanied with swelling and redness, joints pain can vary in terms of severity. Joints pain can affect the quality of life and your mobility to a big extent, below we have brought to you some helpful home remedies to ease joints pain instantly so read on. 1- Hot And Cold Packs. Alternating hit and cold packs is a very helpful therapy to ease joints pain, while heat Improves blood flow, relaxes sore muscles and …

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Tips To Naturally Alleviate Arthritis Pain

Eight Tips To Naturally Alleviate Arthritis Pain

Arthritis is a painful joints condition that is caused by inflammation, it make the movement of the joint painful and not smooth, the most common type of arthritis is Osteoarthritis, this type is continually getting worse by age. Arthritis is mainly treated by doctors by describing pain killers and anti-inflammatories, however the medication could have side effects over time, so a natural approach is more recommended to alleviate arthritis pain, below are some remedies that could help the most for arthritis, don’t forget to consult your doctor before trying any of the following. 1- Lose Weight. Your weight has a huge impact on your joints, people who are over weight have more pressure on their joints which can cause future …

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Ways to Ease Post-Exercise Muscle Pain

8 Amazing Ways to Ease Post-Exercise Muscle Pain

After trying out a new exercise or exercising more excessively than before, one experiences tormenting muscle pain in about 24 hours. This pain is called delayed onset muscle soreness (DOMS) and is a result of muscle fibers getting an injury after exercise. When the fibers get little tears, the immune system responds by sending white blood cells which release chemicals which might be the cause of the pain. Fortunately, you can cure your suffering from achy muscles or avoid getting hurt by following the next advices: Before Working Out 1. Take up an Easier Exercise First If you want to start an intense exercise program, you have to prepare your muscles first by practicing easier forms of exercise. Train your …

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Get Rid Of Neck Pain

Seven Most Effective Ways To Get Rid Of Neck Pain

Most of us have experienced neck pain at some point of our lives even if only once, it is a very common type of pain that usually caused by wrong posture during sitting for long times or during sleeping, neck pain can also be caused by too much stress, fortunately there are some effective ways to get rid of neck pain which we will mention some of below. 1- Mind Your Posture. Wrong posture while setting, sleeping or standing is the most common cause for neck pain, improper curvature for your neck may lead to serious spinal conditions over time, while setting to work on a computer or a desk or even while driving you need to make sure to …

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