Wednesday , December 13 2017

Tag Archives: Onions

Medical benefits of onions

7 Great Medical benefits of onions

There are many health benefits that onions provide. We shouldn’t eat lots of onions to get these benefits. Only a small amount of onions will be enough for getting these great health benefits which are mentioned here in detail. 1. Fighting cancer: The onion extract is rich in a variety of sulfides, which provides some protection against tumor growth. Some studies have shown that regular consumption of onions helps in the reduction of several types of cancers like colon, skin, throat, stomach, esophageal and ovarian cancers. 2. Preventing heart diseases: Regular consumption of onion helps to reduce high blood pressure and high cholesterol levels. This is due to sulfur compounds, chromium and vitamin B6 in the onions. Therefore, it helps …

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Health Benefits Of Onions

The Exceptional Health Benefits Of Onions For The Whole Body

Onions, these pungent essential ingredient in most meals are considered among the most nutritious foods can ever be found, they contain numerous health benefits and they can be a powerful anti-cancer aid. Whether they are white, red or sweet, onions in general provide your body with high supply of antioxidants and various nutrients, however each type of onion vary, yellow onion provide the highest sulfuric compounds while red onions contain the highest levels of antioxidants and sweet onions are mild and can easily be eaten raw or with salads although they are not that rich with nutrients when compared to white and red onions, below we will discover together the exceptional health benefits of onions so read on. 1- Helps …

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