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Medical benefits of onions

7 Great Medical benefits of onions

There are many health benefits that onions provide. We shouldn’t eat lots of onions to get these benefits. Only a small amount of onions will be enough for getting these great health benefits which are mentioned here in detail. 1. Fighting cancer: The onion extract is rich in a variety of sulfides, which provides some protection against tumor growth. Some studies have shown that regular consumption of onions helps in the reduction of several types of cancers like colon, skin, throat, stomach, esophageal and ovarian cancers. 2. Preventing heart diseases: Regular consumption of onion helps to reduce high blood pressure and high cholesterol levels. This is due to sulfur compounds, chromium and vitamin B6 in the onions. Therefore, it helps …

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