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OLIVE OIL - INSIGHT INTO THE HEALTH BENEFITS OF OLIVE OIL

OLIVE OIL – INSIGHT INTO THE HEALTH BENEFITS OF OLIVE OIL

Olive oil is a major component of the Mediterranean diet, and it is rich in monounsaturated fatty acids, due to which populations of that region have lower risk of heart disease, stroke and high blood pressure compared with North Europeans and North Americas. Today, olive oil is used worldwide, though it originates in the Mediterranean countries. It is used in …

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