Wednesday , December 13 2017

Tag Archives: Obesity

Reasons for Obesity You Never Knew about before

5 Reasons for Obesity You Never Knew about before

Losing weight is easy, right? You just need to exercise more and eat less! This is sadly untrue. There are many more hidden factors that contribute to the equation of losing weight other than diet and exercise. So if you have these two covered, and are still not losing weight, then maybe the reason is one or more of what you will find in the following lines. 1- Room temperature is one of the reasons why you are not losing weight. It might seem strange but think about it. You burn extra calories when feel cold to warm yourself up. So if your room temperature is regular, then you will not need to burn these extra calories for heating. 2- …

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Habits That Lead to Obesity

5 Dangerous Habits That Lead to Obesity

Habits take a long time to form and thus are difficult to break. Some habits can make a drastic change in your life and health. Obesity and weight loss are two examples of such change. As world known dieticians have recommended, if you do something new and keep doing it for 21 days you can break a habit. 1- Indulging your sweet tooth after dinner. It is common knowledge that eating anything after dinner is a short trip to obesity. The damage is even doubled if what you eat is things like sweets and ice cream. Try a new habit like drinking a cup or herb tea. 2- Mindless eating can be considered one of the most dangerous habits leading …

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Mistakes That Hinder Weight Loss and Lead You Slowly to Obesity

5 Psychological Mistakes That Hinder Weight Loss and Lead You Slowly to Obesity

Obesity and weight problems bother most people in the world right now. Moreover, the solution is not that easy, and that is why people who suffer from these problems are looking for alternative solutions (such as surgery) even if these solutions are pricy and dangerous. However, there are few mistakes you might be committing when you are dieting that might lead you to obesity. 1- Following a strict diet is a mistake you commit while dieting. This might make weight loss fast at first, but with time your body will resist losing weight and you might develop some other problems like anemia. 2- Going extreme with exercising when dieting is another bad mistake. Not only will you lose the energy …

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The Responsible Hormones For Obesity In Women

The Responsible Hormones For Obesity In Women

Have you been trying your best to lose weight but all your efforts are going in vain or not gaining the result that you expected? The reason for that could be blamed on your hormones, many studies proven that hormonal imbalances could cause obesity so why don’t you go and examine your hormonal levels and make sure they are at the correct rate? To increase your awareness we brought you this article where we are going to reveal to you which hormones are more responsible in obesity and why so read on. 1- Thyroid Problems. If you are suffering from deficiencies in the activity of your thyroid then that could be the reason for your obesity, the most common symptoms …

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Types Of Diseases Caused By Obesity

5 Types Of Diseases Caused By Obesity

Being obese is a dangerous thing. It just shows ignorance and lack of care about a person’s choice of food and amount exercise. Obesity is a clinical condition and is considered by many a public health problem. If you are overweight, the probabilities of developing heart disease, diabetes, and high blood pressure increase significantly. Here are the top 6 obesity-related diseases. 1/ Obesity and Diabetes… Diabetes is having high levels of sugar in blood, either because the body does not produce enough insulin, or because cells do not respond to the insulin that is received. obesity leads to a larger waistline which is the main contributor to this disease. 2/ Heart Disease… Obesity is a major risk element in developing …

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