Friday , December 9 2016

Tag Archives: Nutrition

Nutrition during pregnancy

Nutrition during pregnancy

Healthy children are the offspring of healthy mothers, and their health can be far better if the mother had a good care of her diet during pregnancy. All pregnant women need more protein, vitamins and minerals. They need more calories as well for energy. If your diet is poor, you should reconsider it for the sake of your baby’s health. …

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Top 7 Most Believed Nutrition Lies

Top 7 Most Believed Nutrition Lies

The nutrition world is just like anything else full of lies and misconceptions . The truth is mixed up with the lies and everybody have his own theory about what is healthy and what is not , ordinary people that are really looking forward to living a healthy life and eating healthy foods might get confused with the misconception not …

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