Friday , December 15 2017

Tag Archives: Night Owl Early Bird

Tips to Graduate from Being a Night Owl into a Lively Early Bird

8 Great Tips to Graduate from Being a Night Owl into a Lively Early Bird

Most of us when we wake up feel that we are tired and lazy. We cannot leave our bed easily. We feel that we just want to go back to sleep again. Here are some tips that will help you feel active and motivated in the morning. 1- If you don’t get enough sleep at night, you will feel lazy in the morning. So, try to go to bed an hour earlier. This extra hour will help you much to recharge your batteries. Eight hours sleeping is the time needed for sleeping for the adults. 2- Try to get out of your bed directly. If you always switch off your alarm, then it’s better to move it far of reach …

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