Wednesday , December 13 2017

Tag Archives: Naturally

How To Prevent And Treat Acnes Naturally

How To Prevent And Treat Acnes Naturally

There are many factors that contribute to acne outbreaks like imbalance in the body hormones, bad diet, stress or pollution, you can find many treatments that claim to treat Acnes in the markets but all of those treatments contain chemicals that may build up toxins in your body, there is nothing better than nature and there are many natural ways you can treat your Acnes let us discover them in the list below. To take care of your beauty and enhance it you should always keep your motto ‘prevention is better than cure’ therefore it is important to have a healthy balanced diet and stay away from fatty or sugary foods. One of the best natural treatments to prevent and …

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Tricks That Will Help You Increase and Strengthen Your Fat Burning Hormones Naturally

5 Simple Tricks That Will Help You Increase and Strengthen Your Fat Burning Hormones Naturally

What makes people who eat exactly the same portions but differ in weight? It is the thing that burns fat in their bodies which is called Leptin. It is also one of the hormones responsible for how full we feel. With low levels of this hormone, you will burn fat less and your body will be more resistant to it. Here, you will learn how to strengthen and increase this hormone naturally. 1- Stay true to your diet. Thinking things like, “I’ve been dieting for a month now and I need a break for a week or so” can severely hurt your burning rate and increase your body’s ability to resist fat burning hormones. 2- Don’t include large quantities of …

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removing facial hair naturally

Tips for removing facial hair naturally

Everybody has hair all over the face. It is not a problem if the hair on the face is little and is not observable. On the other hand, it is a problem if the hair is thick, which is called Hirsutism. That is the problem and you may use some natural elements to remove facial hair in a natural way. 1. In a study initiated in Turkey, it was found that drinking spearmint tea can decrease the levels of androgen in the body. It is the hormone which is responsible for hirsutism. You can make the drink of spearmint tea by putting five leaves of peppermint into boiling water and wait ten minutes then drink it. 2. You can use …

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How to Naturally Remove Skin Tags At Home

How to Naturally Remove Skin Tags At Home

Skin tags, or achrochordon, are fleshy little outgrowths that usually appear on skin with folds where there is rubbing such as armpits, eyelids, neck and legs. They appear due to an increase in collagen and blood vessels on thick skin. The causes vary from hereditary factors to diabetes, obesity, pregnancy, steroids or HPV. Fortunately, skin tags are neither painful nor dangerous but they are out of shape. It’s comforting to know that there are natural remedies that we can use to permanently eliminate skin tags at home. Aloe Vera : Apply and massage Aloe Vera juice on your skin tag. Repeat for a few days and you will see results. Garlic Juice : For two days, apply garlic juice on …

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How to Cure Swollen Feet Naturally

How to Cure Swollen Feet Naturally

Your feet don’t fit in your favorite shoes anymore because they became uncomfortably swollen? We will help you in this article to get your feet back to their normal size. First of all, you should know that the condition of swollen feet is not a disease but it is caused by another problem such as pregnancy, diabetes, PMS, standing for prolonged periods, or heart disease. If your swollen feet don’t heal with the following home remedies, consult a doctor because you might be suffering from a serious condition. Massage Your Feet : Massaging your feet after or during a bath will help decrease swelling as it promotes fluid drainage because massages improve circulation. Apply warm olive oil on your feet …

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How To Regulate Hormones Naturally

How To Regulate Hormones Naturally

Hormones such as progesterone and insulin are chemicals produced by the brain or different glands to regulate the functioning of different body systems, those chemicals travel through your blood stream to almost all of your body parts thus having them regular and balanced is highly important to prevent many health problems such as infertility, hair loss or uncommon hair growth in different parts of the body, weight gain, depression, low libido, fatigue and insomnia. Fortunately there are many ways you can balance and regulate your body hormones Naturally, below are some ways to do so, read on to discover more. 1- Eat Foods Rich In Fatty Acids. These healthy fats like those found in avocado, coconut, nuts and seeds play …

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How To Make Your Period Come Earlier Naturally

How To Make Your Period Come Earlier Naturally

There are many reasons why some women sometimes wish to move their next period date a bit earlier than its due date, that could be for an important event coming up, a trip, exam,introduction or any other reason. However it is not so easy to move the period date and sometimes that is not possible without taking chemical substances and pills, however these chemicals can mess up with your hormones causing more damage that we are in no need for, fortunately there are a few natural methods that can help speed up your period which we will be listing to you below. However be cautious and always make sure to consult your doctor before trying any of the following methods. …

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How To Cure Cold And Flu Naturally

How To Cure Cold And Flu Naturally

Medically there is no medication that can cure flu in no time, however there are many ways you can speed up your recovery, reduce the number of times you catch a flu and reduce the harshness of the awful symptoms of flu, below we will present to you five very effective ways to get rid of seasonal flu easily so read on. 1- Boost Your Immune System. When you get your immune system strong it will be efficient to fight off infection, viruses and diseases much more effectively, take a lot of vitamin C and eat fruits and vegetables that contain vitamin C in high levels, vitamin C increase the white blood cells which create antibodies for any disease you …

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How To Increase Serotonin Production Naturally

How To Increase Serotonin Production Naturally

Serotonin is highly essential in enhancing the mood and motivation, However there are many environmental and psychological elements that affect the production of serotonin in your body, fortunately you can keep those things that interrupt the production of serotonin under control by learning and avoiding them. Anxiety, stress and depression are all factors that reduce the levels of serotonin, over time the levels can become extremely low or unstable. Low serotonin levels can be a result of two things, wither your brain have fewer receptors to serotonin that a regular person or that your the receptors are looking the functionality with the serotonin produced by your brain. In this article we are going to inform you of some natural and effective …

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Home Remedies to Naturally Treat Puffy Eyes

6 Home Remedies to Naturally Treat Puffy Eyes

Many people suffer from eye bags or puffy eyes. Tired eyes affect all facial features and make a face look horrible. Several factors contribute to puffiness under the eye such as insomnia, inability to sleep for two days or more, crying for a long time, aging and fat deposition under the eyes and stress. Skin around the eyes is very sensitive and it gets affected easily with the previous reasons. Therefore, you must take care of your eyes. There are many natural and safe components at home can be used to cure puffy eyes. 6. Using Tea Benefiting from tea is an easy and cheap method for treating puffy eyes. Tea is usually available in all homes, all the time. …

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