Saturday , December 3 2016

Tag Archives: MORNING RITUALS

THE MORNING RITUALS THAT CAN CHANGE YOUR LIFE

MORE ABOUT THE MORNING RITUALS THAT CAN CHANGE YOUR LIFE

One of the good habits that you can do in the morning is to dry brush your body, which is an Ayurvedic practice, that helps slough off dead skin and improve your circulation. The best way to do it is to start at your extremities and work your way towards the heart, covering all of your body before taking a …

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