Thursday , December 8 2016

Tag Archives: Moms

Top 7 Foods for Moms Who Just Gave Birth

Top 7 Foods for Moms Who Just Gave Birth

After giving birth, gaining pounds is a common problem among all moms. You may rush into diets and weight loss methods. However, during lactation, you and your child are in need of important nutrients and energy. Here’s a list of the top foods for new moms. 7. Water : During breastfeeding, you are prone to dehydration. Therefore, you must sustain …

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