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Tag Archives: Misconceptions Influence Sleep

Common Misconceptions that Influence Sleep

7 Common Misconceptions that Influence Sleep

Many people participate in some behaviors that may affect their sleep. All those thoughts aren’t entirely true. You have to follow the latest research and examine sleeping habits more closely for yourself. Read on to clear all your misconceptions about sleep. 7. Books, Television and Laptop are Good Tools to Sleep Many people believe that they can’t sleep without TV and they consider it a good way to sleep. They think that they are sleeping during a TV show, but unfortunately they stay awake all the night. Try to turn off the TV during the sleep of your partner who believes in this fallacy. As soon as you turn it off TV he or she wakes up and screams at …

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