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Tag Archives: Milk

Health Benefits and Threats of Drinking Pasteurized Milk

Health Benefits and Threats of Drinking Pasteurized Milk

Before pasteurization, the process of heating and cooling milk to extreme temperatures, was used at the end of the 19th century, people all over the globe drank milk coming straight from cows. However, the use of pasteurization was necessary when cows where contaminated and the handling of milk was unsanitary. But is it necessary to consume pasteurized milk even if the conditions of raising cows were healthy? Pasteurization almost guarantees the destruction of all health threatening bacteria and kills the bacteria that spoil milk as the FDA states. Hence, diseases like typhoid fever, polio, salmonellosis, tuberculosis, scarlet fever, diphtheria and strep throat can be avoided by pasteurizing milk. The lack of bacteria also prolongs the shelf life of milk. Opinions …

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benefits of drinking milk before bedtime

The benefits of drinking milk before bedtime

Milk is the most important type of food ever. After all, it is the first food humans ever try. Moreover, cow milk is the most important animal product human uses. It is also the base for making many products such as yogurt and cheese through the process of fermentation. Milk does not spoil quickly and can be kept in the refrigerator for a long period. And milk has many benefits for human health as it contains potassium, calcium, vitamin B12, protein and carbohydrates. 1/Milk calms the nerves and eases away insomnia: It should be noted that milk is analgesic for the pain of gastric ulcer. 2/ Milk is a natural laxative and a good tranquilizer. It is also an assistant …

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Ways You Can Use Milk To Enhance Your Beauty

3 Ways You Can Use Milk To Enhance Your Beauty

Milk provide our bodies with numerous health benefits, it is the storehouse of several essential vitamins and minerals needed to boost our immune system and ensure a proper body functioning, milk is specially rich of calcium, which is the reason why mothers and doctors recommend growing children to Consume it regularly in order to get strong bones, however for beauty conscious women, milk is much more important than just that, its ability to tone the Complexion, lighten dark skin parts and grant a youthful skin makes it a perfect ingredient in most of the homemade beauty products. Let us discover together some of the amazing beauty benefits of milk below. 1- Milk Cleanse The Skin. Milk works well to cleanse …

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