Tuesday , January 23 2018

Tag Archives: MIDLIFE DEPRESSION

MIDLIFE DEPRESSION AND HOW TO DEAL WITH IT

MIDLIFE DEPRESSION AND HOW TO DEAL WITH IT

As age may bring wisdom, it can also bring a number of complicated issues that can be overwhelming and can lead to midlife depression. Adults in their 40s and 50s deal with a set of interwoven difficult issues like health concerns, loss of loved ones, aging parents, relationship challenges, financial hardships, and job loss. The simple truth is that not handling a midlife stress can lead to middle age depression. The signs of midlife depression are as following: – Feeling exhausted and fatigued consistently – Change in eating habits and sleeping patterns – Feeling of guilt, worthlessness and hopelessness – Having unexpected bouts of anger – Increase or decrease in ambition and desire – Urge for drugs or alcohol – …

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