Tuesday , December 6 2016

Tag Archives: MENTALLY STRONG

TIPS TO BECOME EMOTIONALLY & MENTALLY STRONG

MORE TIPS TO BECOME EMOTIONALLY & MENTALLY STRONG

You can gain strength from paying attention to your spirituality. According to research, prayer and spirituality help to decrease healing times during illnesses and relieve stress. Forms of spirituality are different; choose the one that works for you: spend some time in nature to enjoy the beauty of the natural world, consider meditation and yoga or to pray with other …

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HOW TO BECOME EMOTIONALLY & MENTALLY STRONG

MORE ON HOW TO BECOME EMOTIONALLY & MENTALLY STRONG, PART II

An addiction to alcohol, drugs or something else can damage your emotional and mental strength. Seek help if you are addicted to something to get rid of your bad habits. You may need a therapist if your addiction is severe and you need treatment. Journaling is a great way to relieve stress; it can help you to understand what caused …

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EMPOWERING AFFIRMATION FOR BEING MENTALLY STRONG

EMPOWERING AFFIRMATION FOR BEING MENTALLY STRONG

Mentally strong people probably used to doubt themselves just like; they were not born that way. There are certain empowering affirmations to develop confidence in yourself so you can be mentally strong. – I am in charge of my life: Mentally strong people know it is ok to make mistakes; they do not blame others for their lack of success …

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