Wednesday , January 17 2018

Tag Archives: Menstrual Cramp

Olive Oil Is Better Than Ibuprofen in Soothing Menstrual Cramps

Olive Oil Is Better Than Ibuprofen in Soothing Menstrual Cramps

If you are a woman then you know what we are talking about, you been there, doubled over in bed in the pain of the crazy period cramps you have to suffer from every month, we definitely wouldn’t blame you if you pop two painkillers to cope with your daily chores, but now, you might not have to suffer this pain anymore, a natural ingredient that have no side effects can take away that pain for good and make you wait for your monthly visitor, it can even work better than drugs. In a new study published by the Scholar research Library noted that consuming one tablespoon of extra virgin olive oil daily could be very effective even more than …

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Natural Menstrual Cramp Relievers

10 Effective Natural Menstrual Cramp Relievers

Menstrual cramps reach unbearable degrees of pain, but you don’t have to put up with all this pain in order to avoid the side effects of medical painkillers. Menstrual cramps can be eased with the help of natural home remedies which are easily available. Say farewell to suffering from monthly pain and go for the following effective relieves. 10. Apply Heat Warm your abdomen and lower back by placing a heating pad on each alternatively. You can make a DIY heating pad by sewing together two pieces of fabric and leaving a hole for filling it with rice. Then, heat the pad in the microwave for a bearable temperature and it is ready to use. 9. Calcium Muscle cramping during …

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