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Tag Archives: Menopause Symptoms Naturally Tips

Tips To Naturally Deal With Menopause Symptoms

Tips To Naturally Deal With Menopause Symptoms

Menopause is a very natural phase of every woman’s life and it is not something to be worry or be sad about, in this time your body stops ovulating and producing enough estrogen and progesterone which in turn affect other parts and processes in the body resulting in several undesired symptoms like headaches, vaginal dryness, sweating at night, mood swings, etc. Many women choose to take hormones replacements such as synthetic estrogen and progesterone that adversly affect the body qt the long term. Instead, check out the following tips that can help you manage the symptoms of menopause naturally. 1- Compensate The Lost Estrogen levels. During menopause nd specially the first few years of menopause and until the body adapts …

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