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Sleep Like a Baby Know How to Choose the Perfect Mattress

Want to Sleep Like a Baby? Know How to Choose the Perfect Mattress

A suitable mattress for a comfortable slumber varies according to personal preferences as a group of people might like firm mattresses while others prefer soft ones. There are no scientific criteria that describe the perfect mattress to sleep on, but some medical conditions require certain types of mattresses to ensure a healthy restful sleep. Read on to figure out which mattress style suits each medical condition. Neck Pain : If you suffer from neck pain, pick a mattress with medium firmness which is neither too soft nor too firm. Otherwise, accompany a firm mattress with a soft pillow top to provide your spine with cushioning while supporting it. COPD or GERD : Individuals with COPD or GERD need to elevate …

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