Tuesday , December 12 2017

Tag Archives: Lunch Drowsiness At Work

Lunch Drowsiness At Work

What To Do When You Get Post Lunch Drowsiness At Work

It is common that after eating lunch at all o even at ho!E to tag feeling a little drowsy, while it is best to take a short power nap for twenty to thirty minute to recharge our energies, it is not always possible specially if you are at work, therefore it is important to learn how to sustain our afternoon energy. It mainly depend on the food you eat and the physical activities you do, if you have a sedentary job try to take a walk or go up and down the stairs a few times after lunch to avoid the afternoon slump, also make sure to eat a light healthy lunch and get adequate sleeps during the nights. The …

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