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lower back pain

The most common reasons for your lower back pain

Almost every one has experienced lower back pain at least once; it is an intense pain and its main reason is wrong posture of body. Functions of the low back include movement, structural support and protection of certain tissues. Mostly, low back pain develops between the ages of 30s and 40s due to the aging process and sedentary lifestyles. In this article, we are going to explore some common causes for such irritating pain. The first reason is heavy lifting which causes strain to the lumbar muscles and leads to slight crack in the disc, and this causes pressure on nerve roots resulting in severe pain in the lower back. Subluxation is another important cause that leads to severe lower …

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