Sunday , December 17 2017

Tag Archives: Know

HOW DO YOU KNOW THIS IS YOUR SOUL MATE

HOW DO YOU KNOW THIS IS YOUR SOUL MATE?

It is said that every soul has a perfect match or a soul mate, and the name of your spiritual half has been determined even before you were born. Your true spiritual soul mate is supposed to help you complete yourself. Each one of us needs someone to become a better person, as soul mates complete each other. Being in a sincere, committed and honest soul mate relationship helps you become a better version of yourself. However, soul mate relationships are not always a blissful experience; sometimes it seems you do not fit together at all, but then comes the moment when you feel deep inside that this is the one for you. You and soul mate might not be …

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KNOW ABOUT DRY DROWNING AND HOW CAN YOU PREVENT

WHAT DO YOU KNOW ABOUT DRY DROWNING AND HOW CAN YOU PREVENT IT?

Dry drowning or secondary drowning are terms used to describe what happens when a kid is rescued from drowning and he seems to be fine but hours later he gets into a serious trouble. As a matter of fact, though dry drowning and secondary drowning are used interchangeably, but they are not the same. In dry drowning, the amount of water inhaled causes a spasm in the airway leading to its close up and it happens soon after getting out of the water. In secondary drowning, the inhaled water causes swelling and inflammation in the lungs, and it happens later taking many hours before the person shows its signs. A 10- year old boy from South Carolina dies an hour …

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KNOW THE AMAZING HEALTH BENEFITS OF OLIVES

DO YOU KNOW THE AMAZING HEALTH BENEFITS OF OLIVES?

Actually, olives are very beneficial for the health, and they are one of the most widely enjoyed foods, even though their oil has been given more attention. We commonly think about olives as a zesty vegetable available year round that can be added to salads, pizza, poultry and meat dishes, but technically they are the fruits of Olea europea tree, which is an amazing tree that lives for hundreds of years. Olives are bitter and cannot be eaten right off the tree; they must be cured to reduce their bitterness. The color of an olive is not related to its state of maturity; many olives start off green and become black when fully ripe, while others start off green and …

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KNOW THE TOP DESIRED RETIREMENT ACTIVITIES

DO YOU KNOW THE TOP DESIRED RETIREMENT ACTIVITIES?

No more work meetings or brutal stress headaches. Retirement does not only mean worrying about your cholesterol level and blood pressure, but there are many advantages for leaving the working world and taking a slower pace. You will need to work on discovering how slow the pace is right for your energy level. It may be time to explore some activities designed to get you exited. Older guys would love to watch a sporting event, even if the commentator is speaking a different language. Fascination with sports is not exclusive to the young; old people are as passionate as their younger counterparts, but with a longer history of loyalty to their teams. While a woman might head for an hour …

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know that men are more narcissist than women

Do you know that men are more narcissist than women?

A study at Ohio State University reveals that men who regularly post their photos on social media are deemed to have higher levels of narcissism than their peers, especially those who edit their photos before posting. It is found that men tend to exploit others more than women, and they are more entitled to certain privileges; you can say that entitlement is considered the widest gender gap. The second largest gap is in authority or leadership because, according to the study, men exhibit more desire for power. However, in regards to exhibitionism, there is no significant difference, as men and women are almost equally self-absorbed or vain. A prior research found that narcissism or any other personality difference is related …

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KNOW THE HEALTH BENEFITS OF GINGER

DO YOU KNOW THE HEALTH BENEFITS OF GINGER?

Ginger has been used for centuries for its medical properties among many cultures, and it is a common ingredient in the Indian and Asian cuisine. Ginger is a tropical plant in the same botanical family as cardamom and turmeric. it can be consumed fresh, dried, powdered or in oil form. Many studies suggested that increasing consumption of ginger decreases the risk of diabetes, obesity and heart disease, while promoting increased energy, overall lower weight and a healthy hair and complexion. The phenolic compounds in ginger help stimulate bile and saliva production, suppress gastric contractions and relieve gastrointestinal irritation. Drinking ginger tea or using raw ginger is a good home remedy for pregnant women experiencing morning sickness and for nausea during …

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KNOW THE MAIN CAUSES FOR DRY SKIN

DO YOU KNOW THE MAIN CAUSES FOR DRY SKIN?

Your body’s first line of defense against the external elements is your skin. When cold, wind and sun leave your skin itchy and dry, replenish it instead of hiding under long sleeves and long pants. To get the sleek, smooth skin you aim for, you need to learn the next top causes for dry skin and how to fix them. 1- In winter as the temperature drops, people start complaining from dry, itchy skin and indoor heating does not help either, as it strips even more moisture from your skin. A quick fix for winter weather is to get a humidifier in your home and before you go outside protect your face and hands – the most sensitive parts – …

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KNOW THE HEALTH BENEFITS OF APPLE CIDER VINEGAR

DO YOU KNOW THE HEALTH BENEFITS OF APPLE CIDER VINEGAR?

Vinegar has been used for centuries for various cooking and household purposes. It is considered an ancient folk remedy used for different sorts of health problems, and apple cider vinegar is the most popular vinegar in the natural health society. Some of its claimed beneficial effects are supported by science. This includes lower blood sugar, improved symptoms of diabetes and weight loss. Apple cider vinegar is made in two steps: the first exposes apple cider or crushed apples to yeast that ferment the sugar turning it into alcohol. Bacteria are added in the second step, which further ferment the alcohol turning it into acetic acid – the primary active compound in vinegar. Unfiltered organic apple cider vinegar contains enzymes, strands …

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KNOW THAT ADULTS CAN HAVE ADHD

DO YOU KNOW THAT ADULTS CAN HAVE ADHD?

You may think that only children can be hyperactive, impulsive and have trouble paying attention, which are the symptoms of ADHD. Actually, adults can have it too, but few are diagnosed and treated for it; some people are not diagnosed when they are young and find out later in their lives. Some ADHD kids outgrow it but many can still have it as adults. Adult ADHD affects men and women equally and people with it find it hard to: concentrate, follow directions, remember information and organize their tasks. This of course causes troubles at home, school and work, but there are ways to manage ADHD, develop personal strength and achieve success. As a matter of fact, people with adult ADHD …

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KNOW THE HEALTH BENEFITS OF YOGURT

DO YOU KNOW THE HEALTH BENEFITS OF YOGURT?

Yogurt is tasty and has many health benefits. First, it provides the body with the good bacteria needed in the digestive tract. “Probiotic” is one of the words more in relation to yogurt; it refers to the living organisms that can cause health benefits when eaten adequately. As we know yogurt comes from milk, so yogurt eaters get a dose of animal protein in addition to many other nutrients such as vitamin B 2, B 12, magnesium, calcium and potassium. The impressive health benefits of yogurt make health- conscious people eat it daily as a habit. Yogurt helps prevent osteoporosis due to its calcium content, which is important for the bone mass in all people of all ages. When you …

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KNOW THE BIGGEST RELATIONSHIP KILLERS

DO YOU KNOW THE BIGGEST RELATIONSHIP KILLERS?

Can a couple be too different to have a good marriage? Phrases like “We have grown apart” and “We are too different” are extremely lethal, though they sound so innocent. There many small factors that can get in the way of a thriving marriage; every couple should be on the lookout for the next relationship killers: – The number one stress element for most couples has much to do with the relationships around them. The role of your parents, siblings and friends changes the moment you get married because with your marriage you have chosen to put your spouse above all others. Many couples are struggling due to the lack of priorities, finding themselves pulled by everyone apart from each …

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KNOW THE HEALTH BENEFITS OF PEPPERMINT TEA

PEPPERMINT TEA – DO YOU KNOW THE HEALTH BENEFITS OF PEPPERMINT TEA?

The refreshing and delicious way to boost your overall health is peppermint tea due to its ability to reduce pain, improve digestion, relax the body and mind, eliminate inflammation, boost the immune system, aid in weight loss and cure bad breath. It has a considerable impact on the digestive system and the most valuable part of it organic structure is its base element of methanol. Peppermint tea is simply an infusion made from peppermint leaves drunk as a tea. This substance is caffeine- free, and many people like to drink it before bed, especially those who suffer from sensitive sleep patterns. Peppermint is native to Europe, but its wide range of uses and popularity has made it a global commodity. …

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EFFECTS OF PAINKILLERS ON YOUR BODY

DO YOU KNOW THE EFFECTS OF PAINKILLERS ON YOUR BODY?

Drug abuse of painkillers can result in harmful effects on your body, and they refer to both over- the- counter and illicit drugs. The narcotic painkillers carry the highest risk of addiction. Whether the painkiller is prescribed or illicit, it can cause serious changes to the user’s body. Some damage can occur with short- term use and the dangerous changes occur with long- term use, which also increases the risk of physical dependency and addiction. The effect of painkillers is to block the brain’s perception of pain, and this interferes with the signals sent to the brain from the central nervous system . Narcotic pain relievers have a depressant effect, i.e. they decrease the feeling of pain and at the …

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leep apnea, know about

Do you have sleep apnea, and what do you know about it?

First, we need to know what sleep apnea is; it is actually sleep disordered breathing. If you feel tired even after 8 hours of sleep and you loudly snore, then you probably have sleep apnea. There are two main kinds of it: – Central sleep apnea, which results from the improper signals sent from the brain to the muscles controlling breathing. – Obstructive sleep apnea, which is more common, and it occurs due to the relaxed throat muscles. Actually, the symptoms of both types overlap making it difficult sometimes to determine the type exactly. Both kinds include loud snoring, which is more common in the obstructive type, breathing stops episodes during sleep witnessed by another person, awakening with sore throat …

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know how our biological clocks manage our sleep

Do you know how our biological clocks manage our sleep?

Throughout the day, we experience different patterns of sleepiness, and we might ask ourselves what is regulating our sleep? Actually, sleep is governed by both sleep/wake homeostasis and the biological clock. When we are awake for a long time, sleep/wake homeostasis tells us it is time to sleep, and it also helps us get enough sleep during the night to make up for the daytime waking hours; thus sleep/wake homeostasis balances wakefulness and sleep. On the other hand, the internal biological clock dips and rises at different times throughout the day; for adults a strong sleep drive occurs between 1– 3 pm and between 2- 4 am, though this may vary depending on the person if he or she is …

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Symptoms Of Cancer You Didn't Know About

Symptoms Of Cancer You Didn’t Know About And Wouldn’t Pay Attention To

Cancer is a general term for over one hundred types of diseases, while each cancer type is characterized with its own symptoms, some symptoms frequently occurs with many different types of cancer, other types of cancer may show no symptoms at all untill it is in a very critical and advanced state, therefore cancer screening and risk assessments is vital for cancer prevention and early treatment. Among the most common cancer symptoms that you didn’t know about or may not relate them to cancer are:- – Continues Fatigue. Persistent fatigue is a symptom commonly associated with many different types of cancer specially those related to bowl and digestive system, it usually occurs in the advanced stages of the diseases, however …

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What You Need To Know To Remove Stubborn Stains

What You Need To Know To Remove Stubborn Stains

Some people think doing the laundry is just a matter of water + detergent + dirty clothes = clean clothes. But we know that sometimes your family’s lifestyle creates the sort of stains and laundry challenges that require some serious power. Before We Begin, the most important aspect of stain removal is pre-treating as soon as possible. The sooner you can soak or pre-treat a stain, the better your chances of being able to remove it. Now here is a list of the most stubborn stains that frustrated millions of women, and how to treat them. Grass: Apply stain treatment on the stain while it is mildly wet then rub the fabric together. Try using a small toothbrush it can …

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Common Misconceptions about Fertility You Should Know

5 Common Misconceptions about Fertility You Should Know

When you look forward to have a baby and look for advices from the people around you and the internet, you face a lot of false information that might not help in getting pregnant and can actually affect your fertility and the fertility of your partner. We collected some of the most common misconceptions and corrected them for your knowledge, so enjoy an informative read… 5. Weight Has No Effect on Fertility : Fitness does have an effect on your chances of getting pregnant. Both underweight and overweight individuals are less fertile than those who are fit. Weight affects both men and women. Overweight influences the sperm count in men. 4. Caffeine Is Forbidden for Pregnant Women : If a …

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Know about Mosquito Bites

All you Need to Know about Mosquito Bites

One of the most annoying things about the summer season is the annoying buzzing and biting of mosquitoes. It’s painful, it’s itchy, and it can possibly be dangerous. Read on the following facts about mosquito bites and how to avoid them. Why does a mosquito bite? Mosquito bites are only caused by female mosquitoes. The female mosquito requires proteins in order to lay its eggs, and guess from where does it attain its protein? Yes, from humans and other warm-blooded creatures. Mosquitoes can bite multiple hosts and it becomes dangerous if it passes infection through its saliva from one host to the other. What are mosquitoes attracted to? Mosquitoes certainly doesn’t go after specific individuals, however some factors does play …

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Spinach - Astonishing Facts You Didn’t Know about Spinach

Spinach – Astonishing Facts You Didn’t Know about Spinach

We are all well-aware of the super nutritional benefits of eating spinach. However, there are more amazing health facts you may never have heard of before this day about the delicious leafy green vegetable. Cooked Spinach is Healthier than Raw Spinach : Our body is unable to completely break down and benefit from all the nutrients found in raw spinach. On the other hand, cooking the vegetable will release all its nutrients making it three times as healthy. Couple Spinach with Food High in Vitamin C : Spinach is rich in iron and calcium but it also contains oxalic acid that inhibits iron and calcium absorption. Eating spinach with food high in vitamin C, such as cantaloupes and oranges, is …

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