Thursday , November 23 2017

Tag Archives: Iodine Rich Foods

Iodine Rich Foods

Top 8 Iodine Rich Foods

Iodine is a vital mineral responsible for your growth and metabolism since it’s concerned with the proper function of the thyroid gland. Its deficiency could result in swelling of the thyroid gland, high cholesterol, fatigue and depression. Here’s a list of foods with the highest iodine content in order to give your body its daily needs. 8. Milk Calcium and …

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