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how to prevent diabetes

Find out how to prevent diabetes

Diabetes is one of the genetic problems that afflict humans and may –in rare cases – afflict animals. It is a very common disease nowadays and there are many causes for it. In some cases, you may not have any way to avoid diabetes. But, in some other cases, you can protect yourself from having this disease by following a particular lifestyle. So, in cases you feel that the percentage of your getting diabetes is high, we recommend you to rely on these following ways in order to reduce this percentage: *Maintain your weight: The extra weight, especially in the abdomen area, is one of the main reasons that can lead to an increase of the hormone insulin in the …

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