Saturday , December 16 2017

Tag Archives: HOW TO MANAGE LONELINESS

HOW TO MANAGE YOUR LONELINESS

MORE ABOUT HOW TO MANAGE YOUR LONELINESS, PART II

We talked earlier about some methods that would help you with your loneliness such as starting a journal, meditation, reaching out to someone close and talking to a therapist. Now, we will resume talking about some other helpful methods. Instead of thinking how alone you are, do any thing to take your mind off your feeling lonely including riding a bike, reading a book or taking a walk. Try new things and explore new hobbies; experiences will give you a basis to talk about with other people. Keep yourself busy with extracurricular activities or work because downtime is the main reason for feeling lonely. If you do not have someone to go out with you, do not let that stop …

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